A herbal formula containing four Certified Organic Herbals to give you a good night’s sleep. It has been designed to calm down the nervous system & relax the muscles so that you can drift off to sleep easier and stay asleep until morning. Waken up Refreshed! After 3-4 weeks of use, the brain patterns can change and good sleep patterns can be established. Sleeping pills are harmful and addictive. Why not give this a go instead. Its also useful to have on standby in case you have to go through worrying or stressful periods. Note:Do not take this formula if you are on anti depressants.